Course Overview
Learn how to proactively manage fatigue risk and plan for a healthy shift at work and at home.
When you have completed this course you will be able to:
- Recognize how cognitive function and optimal performance is reliant on a minimum quantity and quality of sleep
- Recognize the symptoms of common sleep disorders and their impact on human performance and occupational risk
- Interpret the influence of the shift schedule on personal and professional lives
- Identify personal proactive strategies to prevent sleep disorders and manage fatigue risk while working shiftwork
- Locate and be aware of resources to address sleep issues
Target Audience
Sworn Police, Police Services, Government and Other First Responders
